Why are women more likely to have insomnia? And what are some of the negative impacts of poor sleep?
Sleep expert and Sleep Health Foundation CEO, Dr Moira Junge, joined Channel 9's Today Extra to provide some potential answers.
Visit our Fact Sheets to find out more, including:
- Understanding and Helping Poor Sleep
- Menopause and Sleep
- Cognitive Behavioural Therapy for Insomnia (CBTI)
Visit Jean Hailes for Women's Health for more resources on women's health: https://www.jeanhailes.org.au/